The Socially Desi Show

Today, I am joined by Shruti. She is an international presenter, a master trainer, and a lifestyle coach from Pune. She shares her journey into fitness and lifestyle coaching. It is power-packed with tips and advice for getting into the industry for a lot of aspiring coaches and trainers. Shruti also shares a lot of tips for our audience to start and sustain their fitness journey.

Have you ever wondered what would life be without music? Well, I did and I think that the world would be a very very quiet place. In my opinion, music is something extraordinary; it is what makes humans human. Music is in a number of ways the fabric to our lives and the definition of society. It can be described as one of the most treasured human experiences. Everyone enjoys music and this becomes more apparent in every significant event from weddings to graduation ceremonies, formal inaugurations, and birthdays.

Today I am joined by Bihu Pal. She is a Certified Nutritionist and Fitness Consultant from Bhopal. We talk about the importance of nutrition in our day to day lives and Bihu helps us bust a few myths about nutrition. Our body is a mix of complex systems and organs that perhaps gets affected by everything and anything around us - the environment we live in, pollution, the food and drinks that we consume, our sleeping ways, the way we involve ourselves in daily activities, and all.

Today I am joined by my friend Devam Malhotra. We talk about how to unlock and harness the power of networking using LinkedIn. Devam is a seasoned management consultant with over 14 years of management consulting experience across various industries like Retail, CPG/FMCG, Auto, Education, Government, and Oil and Gas in India and the Middle East.

Today on The Socially Desi Show, I am joined by Devyani Jain. She is a Counselling Psychologist from Jaipur. She has done Masters in Counselling Psychology. We will throw light on these important aspects of a relationship. Myths and facts, do's and don'ts, relationship tips, couple therapy and so much more.

Today I am joined by Himali Wahalkar. She is a Kudo Gold Medalist, Diploma Holder in Women's Self Defence, an MMA fighter, Unarmed Combat Instructor, and has represented India in International Karate Championship in 2016. We talk about the importance of self-defense for children and women in today's world.

Today I am joined by Devyani Jain. She is a Counselling Psychologist from Jaipur. She has done Masters in Counselling Psychology from Martin Luther Christian University, Shillong. For the past 6 years, she has been counseling young adults, middle-aged professionals, and couples. She expertise in relationship issues, substance abuse, family issues, and disorders like depression, anxiety, PTSD, and Bipolar. We are discussing how to maintain mental health within the family on today's episode.

Today I am joined by Rohini Khanna, an Entrepreneur, Designer, and Fashion Influencer from Mumbai. She recently launched her label "FMRtheStore by Rohini " at the Bombay Times Fashion Week and was the talk of the town with her refreshing take on women's workwear collection. We discuss How the lockdown trends have developed for fashion in India and what will happen to women's fashion post-COVID.

So, what are some of the primary reasons small businesses fail in India? I am going to share 4 of them with you on the Show today. Key topics include - 1. 42% of small businesses fail because There's no market for their product or service. 2. 14% of small businesses fail because they ignore their customer 3. 23% of small businesses fail because they don't have the right team 4. 29% of small businesses run out of cash in their first year of running the business.

In today's show, we discuss the daily routine followed by the richest man on planet Earth, Jeff Bezos. We will also discuss my experiences and learnings from following it for the last 14 days. Jeff Bezos's daily routine - 1. Wake up naturally without an alarm clock 2. Read the newspaper and have coffee 3. Have breakfast with kids before they head out for school 4. Set up the first meeting of the day at 10:00 am 5. No meetings post 5:00 pm 6. Go to bed early to wake up early. One specific change was by slowing down and relaxing in the morning, I've found that I've been happier and I've got more done by literally doing less. I've been able to get more done, and the reason for that is because I'm ready to proactively get more particular on the tasks that are actually going to move the needle forwards. I cut out the noise before I take the time to relax and enjoy the process. I found that when I'm in a better mood, I get better work done.

This is the Trailer episode of The Socially Desi Show