Rev Abs
(2009)Streaming Episode Guide
Season 1
Capoeira
Episode 13 - 3-26-2009
In Capoeira, you learn Brett's favorite moves from this unique Brazilian martial art.
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Full Throttle Abs
Episode 12 - 3-19-2009
Go for all-out intensity in this fully charged ab workout that will blast the fat and make your midsection rock-solid.
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Full Throttle Intervals
Episode 11 - 3-12-2009
Shift into high gear with hard-core intervals that will rev up your results. Go longer and harder.
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Rev It Up Cardio
Episode 10 - 3-05-2009
Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body.
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Merciless Abs
Episode 9 - 2-26-2009
Make your abs pop with this 15-minute ab shredder. Brett ups the intensity and shows your core no mercy.
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Strength & Endurance
Episode 8 - 2-19-2009
Rock-hard abs, meet rock-hard body. This total-body workout defines your abs and sculpts your entire body.
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Power Intervals 2
Episode 7 - 2-12-2009
Kick up the intensity with lower-body resistance moves and even more extreme cardio for increased belly-fat burning
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Fat-Burning Abs
Episode 6 - 2-05-2009
Feel the burn with new ab and cardio combinations that will have your heart pounding and your abs screaming.
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Power Intervals
Episode 5 - 1-29-2009
Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You'll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time.
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Fire Up Your Abs
Episode 4 - 1-22-2009
Scorch calories with explosive cardio intervals and Brett's Six-Pack moves, his signature ab circuit that works your core from 6 different angles for 6 times the results.
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Mercy Abs
Episode 3 - 1-15-2009
Short but tough, this ab workout pushes you hard and leaves you begging for mercy.
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Total Strength
Episode 2 - 1-08-2009
Strength training is essential if you want great abs. Strong, lean muscles are your best friends in the fight against fat.
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Abcentrics Intro
Episode 1 - 1-01-2009
Abcentrics teaches you Brett’s proven technique for firing your abs to get maximum results. Master this, and you’re on your way to an awesome six-pack
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