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Namaste Yoga

 (2005)
Where Can You Stream Namaste Yoga Season 2 Episode 12 '?
Show Page  |  Full Episode Guide
Dove Sequence
Episode 12 - 9-20-2005
23m
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
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Dove Sequence
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