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Namaste Yoga

 (2005)
Where Can You Stream Namaste Yoga Season 2 Episode 11 '?
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Lord of the Fishes Sequence
Episode 11 - 9-13-2005
23m
Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.
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Lord of the Fishes Sequence
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