Jillian Michaels: 10 Minute Body Transformation
Limited Series
2016
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Jillian Michaels: 10 Minute Body Transformation
Limited Series
2016
English
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
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0/8 episodes
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Latest Episodes
Cool Down
Season 1 Episode 8
September 9th 2016
Introduction
Season 1 Episode 1
September 2nd 2016
Warmup
Season 1 Episode 2
September 2nd 2016
Calisthenics
Season 1 Episode 3
September 2nd 2016
Kickbox Blast
Season 1 Episode 4
September 2nd 2016
Booty Boot Camp
Season 1 Episode 5
September 2nd 2016
Pilates Power
Season 1 Episode 6
September 2nd 2016
Cardio Burn
Season 1 Episode 7
September 2nd 2016
Cast
Jillian Michaels
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