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21 Day Body Turnaround with Michael Mosley

 (2021)

Streaming Episode Guide

Season 1 | Top 5 Episodes
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Season 1  
Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?
Episode 3
6-10-2021
47m
As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results
Set Title Status
Haven't Seen
Episode 3
Episode 2
6-03-2021
47m
The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.
Set Title Status
Haven't Seen
Episode 2
Episode 1
5-27-2021
47m
Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.
Set Title Status
Haven't Seen
Episode 1
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